The Tao and Good Health


The Chinese character of Tao or Dao (seen at above right and throughout Dr. Chan's website) is often translated as "The Way of Nature" and refers to the way and order of the universe. Lao Tsu—who provided a comprehensive treatment of the Tao in his work the Tao Te Ching—taught that the wisest human approach is to not impose one's will on the universe, and instead align personal will with the natural harmony and justice of nature.

The concept of Tao translates to all areas of human endeavor, including the desire for good health. Taoism advocates a state of stillness and receptivity in which our intuition may guide us toward wise action. Translating this to the area of health, slowing our breathing and focusing our mind helps us to "tune in" to our body's own rhythm and healing process, and assist our body in that process.

Although Dr. Chan offers patients conventional (i.e. Western) remedies when appropriate, he also feels that working with the human mind, body, and spirit via natural healing techniques can be very effective in treating certain illnesses, pains, and recurring symptoms. He has used such techniques to treat and manage his own health problems (see Dr. Chan's Personal Journey to Self-Healing), and has also witnessed a marked improvement in many patients using such techniques.

Along with offering tangible health benefits in the present, such methods can be learned and practiced by an individual throughout life for improved relaxation and well-being.

Dr. Chan hopes you will join him for Self-Healing Classes to learn more about working with your body's natural healing processes. Techniques discussed include relaxation, imagery, sensory awareness, and breathing exercises. You can also contact Dr. Chan to set up an individual consultation in which to discuss your health issues or questions.